Those lovely Indian “thumkas”, those lovely Indian ladies doing it, that PERFECT (one of them) sissy workouts – and more!

Ever notice that Bollywood, at least as of yore -had all these “song and dance routines”?

I dont know why, but people in India in general seemed to love ’em that way – sometimes songs that make no sense, completely meaningless…

With utterly drop dead GORGEOUS women of course. Hehe.

Which is probably (the women) why a lot of Indians so watched the songs, both male and female.

But while yours truly as WELL NOTED before is NOT a Bollywood fan – I’ve watched some of their most recent movies, and they’re alright too, but less singing and dancing, perhaps the industry has at long last finally progressed beyond that but given how every damned movie these days be it in Hollywood or Bollywood is a repeat of something they made years ago … well!

Or, repeats of Tollywood in the case of Bollywood.

I dont know why – actually I do know, that WAR movies are on the rise, world wars and such renacted. Given what is going on in the world – HA!

(if you can’t spot it you’re a prime fool and bozo to be honest).

But anyway.

one key feature in those lovely “thumkas” as they call ’em in India?

The women moving their hips – literally rotating them!

The gyrations aside, that is workout unto itself, my friend, and it ain’t how most people do it either.

You do it from the HIPS – much like the “girly workouts” a certain Angel once told me about.

Trust me on this one. Those sort of workouts are very popular in China too …  China has no Bollywood, but girls often do similar things, rotating a lovely hoopla ring around them for what seems like forever, and really – it’s a lower back and core workout bar none if you start from the ass and do it RIGHT.



That brings me to the point of this – it isn’t just a workout to strip away fat, make your entire core region stronger so you can take more dong, hehe – it isn’t just to improve digestion and so many other things that people say fitness wise (mostly true) – it ain’t to make you a “Silence of the Lambs” pyschotic nutjob like Glyn Schofield (that guy, ugh! is), gyrating naked in front of the mirror while plotting his next move… (against women. Ugh).

Actually, yours truly was doing just that today – except it wasn’t in front of a mirror (nothing to do with vanity or what a nice sissy I truly make, hehe). And it was to do with the movement itself, I remembered when my lovely wife and me would work out together.

Those days long gone now, obviously. Hehe.

(dare I even call her my S.o., let alone wife. Hehe). I think NO! (but her foot smacking my balls, I can’t resist. Hehe(.

But she’d often giggle at my attempts to do the Asian squat right (I was too fat) – and how I gyrated my hips wrong, again, I was so fat, it made my dick look SO tiny … Hehe…

Anyway … that workout is one EVERY sissy should master – or Mistress, or “in between”. I so prefer the last term sometimes.

And the upcoming book Sissy Workouts is truly the most beneficial and SIZZLING hot book a sissy could ever own, and benefit from – other than Sissy Central, of course …

You’ll want to pick it up NOW before the price goes up, up, and UP! (like those lovely COCKS, hehe). So straight, so UP! So NICE!

And if you’re a certain Brandon reading this – well, dude, PLACE that pre-order NOW, if you’ve emailed me about “how” then just do it NOW … hehe.

And thats that, truly one of the best sissy workouts ever, and workouts in general that.


Mike Watson

PS – Simp Central coming up soon. Trust me, there is NO better person to teach you how to simp successfully to both men and women than yours truly. Stay – tuned!

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